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Kfc Fully Loaded

Do you really know how many calories are in KFC Fully Loaded? Uncover surprising facts about this delicious meal and its nutritional impact!

KFC Fully Loaded is a mouthwatering blend of crispy fried chicken, creamy mashed potatoes, and savory gravies. With flavors that excite and satisfy, many indulge in this hearty dish without realizing its nutritional value. It’s a meal that promises both comfort and taste. Every bite is an experience, combining your favorites in one delicious serving. Learning about the nutrition behind KFC Fully Loaded assists in making informed dietary choices while enjoying this classic fast food option.

Nutrition Facts

Serving Size 1 large serving (400g)

Amount Per Serving

Calories570

Total Fat 36.00 g 55%
Saturated Fat 12.0 g 60%
Trans Fat 0.5 g 3%
Cholesterol 140 mg 47%
Sodium 1,480 mg 63%
Total Carbohydrate 42.0 g 14%
Dietary Fiber 4 g 14%
Total Sugars 5 g 5%
Protein 21.0 g 42%
Vitamin D 0%
Calcium 70 mg 6%
Iron 3.5 mg 20%
Potassium 850 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Fully Loaded?

Walking
18 minutes

Jogging
14 minutes

Biking
15 minutes

Swimming
22 minutes

FAQs

How many calories are in KFC Fully Loaded?
A serving of KFC Fully Loaded contains approximately 570 calories.
What are the main ingredients in KFC Fully Loaded?
It typically includes fried chicken, mashed potatoes, cheese, and gravy.
Is KFC Fully Loaded suitable for a balanced diet?
While it can be enjoyed occasionally, moderation is key due to its high calorie and fat content.
Can I customize my KFC Fully Loaded?
Yes, you can choose additional toppings or modify the dish to your liking.
What time of day is best to enjoy KFC Fully Loaded?
It is versatile and can be enjoyed as a lunch or dinner option.

Final Words

KFC Fully Loaded offers a delightful blend of flavors and ingredients that many find enticing. Although it’s rich in calories, occasional enjoyment can fit within a balanced diet. Being aware of its nutritional profile allows for smarter dining choices while indulging in this hearty dish.


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