Kfc Fries Calories
KFC fries are a popular side dish, known for their crispy texture and satisfying taste. A single serving typically contains a substantial number of calories, making them a key consideration for health-conscious diners.
Enjoying KFC fries occasionally can fit into a balanced diet, but it’s helpful to grasp their nutritional profile.
In this guide, we will take a closer look at KFC fries’ calorie count and other vital nutritional information.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories365
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 50.00 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0.3 g | 0% |
| Protein | 3.7 g | 7% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.6 mg | 4% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC fries?
FAQs
Final Words
KFC fries can be a delightful treat when enjoyed occasionally. They offer enjoyment but also come with calories that need to be managed within a balanced diet. Incorporating them wisely, along with healthful foods, can create satisfying meals without sacrificing nutritional goals.
