Kfc Famous Bowl Calories

Do you really know how many calories are in a KFC Famous Bowl? Learn surprising facts about this popular dish and how it fits into your diet.

KFC’s Famous Bowl has become a beloved comfort food for many. This dish combines mashed potatoes, corn, crispy chicken, and gravy, creating a satisfying meal.

Yet, if you’re watching your calorie intake, knowing the calorie content is crucial. A large Famous Bowl contains a significant number of calories, making it essential for health-conscious diners to consider.

Understanding the nutritional breakdown can help you make informed choices. Let’s uncover the calorie information and nutritional benefits of this popular dish.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories710

Total Fat	35 g	45%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	1300 mg	56%
Total Carbohydrate	72 g	26%
Dietary Fiber	6 g	21%
Total Sugars	5 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	2.5 mg	14%
Potassium	800 mg	16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Famous Bowl?

Walking

62 minutes

Jogging

42 minutes

Biking

57 minutes

Swimming

46 minutes

FAQs

How many calories are in a KFC Famous Bowl?

A KFC Famous Bowl contains approximately 710 calories per large serving.

Is the Famous Bowl a healthy choice?

It can be enjoyed in moderation, but it is high in calories, fat, and sodium.

What are the main ingredients in a Famous Bowl?

The main ingredients include mashed potatoes, corn, crispy chicken, and gravy.

Can I customize my Famous Bowl?

Yes, you can add or remove ingredients, like opting for grilled chicken instead of crispy.

Does the Famous Bowl contain gluten?

Yes, it contains gluten due to the breading on the chicken.

Final Words

KFC’s Famous Bowl is a flavorful meal that combines several comfort food favorites. While it offers a delicious experience, its calorie content and high sodium levels should be considered when incorporating it into your daily diet. Moderation is key, and opting for lighter meals on other occasions can contribute to a balanced nutrition plan.