Kfc Chicken Wing Calories
KFC chicken wings are not just a delicious treat; they are also a quick source of energy. Many people enjoy these wings during meals or gatherings.
However, it is crucial to grasp the calorie content and nutritional aspects of this popular food.
With each bite, your taste buds are treated, but your body deserves clarity on what it consumes.
Explore how many calories are in KFC chicken wings, along with their nutritional benefits, to better appreciate your dining experience.
Nutrition Facts
Serving Size 1 Chicken Wing (24g)
Amount Per Serving
Calories100
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 0.0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 9.0 g | 18% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 100 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
KFC chicken wings deliver flavor and protein, making them a popular choice for many. However, they can also be higher in calories and sodium.
For a healthy diet, enjoy them occasionally and balance them with fiber-rich foods.
Making informed choices empowers your meal selections and promotes a healthier lifestyle.
