Kfc Chicken Wing

Do you really know how many calories are in KFC chicken wings? Explore surprising facts about this popular fast-food item, including its nutritional benefits!

KFC chicken wings are a popular choice for many fast-food enthusiasts, with their flavorful seasoning and crispy texture. These wings deliver a punch of taste that satisfies cravings and brings people together. They are perfect for gatherings or a quick snack. Alongside their irresistible taste, it’s crucial to consider the nutritional aspects, such as serving size and key nutrients. Delve into the specifics of KFC chicken wings to make informed dietary choices while enjoying this savory delight.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories300

Total Fat	19.00 g	29%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	800 mg	35%
Total Carbohydrate	8.0 g	3%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	30.0 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.0 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC chicken wings?

There are approximately 300 calories in 100g of KFC chicken wings.

Are KFC chicken wings healthy?

KFC chicken wings can be enjoyed in moderation as part of a balanced diet, though they are high in sodium and fat.

What is the main protein in KFC chicken wings?

The main protein source in KFC chicken wings comes from the chicken itself.

Can I enjoy KFC chicken wings while dieting?

Yes, but portion control and balancing them with other lower-calorie foods are recommended.

What makes KFC chicken wings so flavorful?

KFC chicken wings are known for their proprietary blend of spices and cooking techniques that enhance their flavor.

Verdict

KFC chicken wings are packed with flavor and make for a delightful treat. While they provide protein and essential nutrients, it’s important to consume them in moderation due to their high sodium and fat content. Balancing these wings with healthier options can contribute to a well-rounded diet. Enjoy your chicken wings and the moments they create!