Kfc Chicken Pot Pie Nutrition

Do you really know the nutritional value of KFC Chicken Pot Pie? Learn about its calories, fat content, and health benefits in this insightful guide.

KFC Chicken Pot Pie is a comforting favorite for many, combining tender chicken, vegetables, and a rich gravy in a flaky crust.

But how does it fit into your nutrition goals?

With a hearty blend of ingredients, this dish brings both flavor and nutrition to the table.

Get ready to explore the surprising nutritional details of this popular menu item and consider its place in a balanced diet.

Nutrition Facts

Serving Size 1 pie (320g)

Amount Per Serving

Calories400

Total Fat	20 g	31%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	800 mg	35%
Total Carbohydrate	44 g	16%
Dietary Fiber	3 g	12%
Total Sugars	2 g	2%
Protein	13 g	26%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.9 mg	10%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken pot pie?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC Chicken Pot Pie?

A KFC Chicken Pot Pie contains approximately 400 calories.

Is KFC Chicken Pot Pie a good source of protein?

Yes, it provides about 13 grams of protein, making it a decent protein source.

What other nutrients does it contain?

It includes fats, carbohydrates, and essential vitamins, contributing to overall nutrition.

Can KFC Chicken Pot Pie fit into a healthy diet?

Yes, when eaten in moderation, it can be part of a balanced diet.

What is the best way to enjoy it?

Pair it with a side salad for a more nutritious meal.

Verdict

KFC Chicken Pot Pie offers a satisfying blend of flavors and nutrients, providing proteins, carbohydrates, and essential fats. While it may be higher in calories and sodium, it can still fit into a balanced eating plan when consumed occasionally. Enjoying this dish mindfully allows for indulgence without sacrificing overall health.