Kfc Bites
KFC bites are a popular choice for those seeking a snack or a meal.
These bite-sized pieces of chicken offer a savory burst of flavor that many find irresistible.
Beyond their delicious taste, it’s worthwhile to examine their nutritional profile.
KFC bites provide a source of protein, making them a satisfying option for a quick bite.
Let’s explore the nutritional benefits and how they can fit into a balanced diet.
Nutrition Facts
Serving Size 6 pieces (120g)
Amount Per Serving
Calories360
Total Fat | 22.00 g | 34% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 870 mg | 38% |
Total Carbohydrate | 24.00 g | 8% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 1% |
Protein | 18.00 g | 36% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.2 mg | 7% |
Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC bites?
FAQs
Final Words
KFC bites deliver a delightful flavor experience while also providing a fair amount of protein.
In moderation, they can be a part of a balanced diet, especially for those who enjoy savory snacks.
Enjoying KFC bites occasionally allows for a satisfying indulgence without veering too far from nutritional goals.