Kfc Biscuits Nutrition Facts

Do you really know how many calories are in KFC biscuits? Uncover surprising KFC biscuits nutrition facts that highlight their impact on your diet!

KFC biscuits are a popular comfort food, known for their flaky texture and buttery flavor. These delightful baked goods often accompany meals at KFC and are loved by many. However, it’s essential to consider their nutritional profile. In this article, we will examine KFC biscuits nutrition facts, including their calorie count, serving size, and key nutrients that contribute to your daily diet. Let’s take a closer look at the nutrition, so you can enjoy them mindfully!

Nutrition Facts

Serving Size 1 biscuit (57g)

Amount Per Serving

Calories180

Total Fat	8.00 g	10%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	440 mg	19%
Total Carbohydrate	22 g	8%
Dietary Fiber	0.5 g	2%
Total Sugars	0 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	1 mg	0%
Iron	1 mg	6%
Potassium	100 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC biscuits?

Walking

25 minutes

Jogging

18 minutes

Biking

15 minutes

Swimming

14 minutes

FAQs

How many calories are in a KFC biscuit?

A KFC biscuit contains approximately 180 calories.

What are the main nutritional components of KFC biscuits?

KFC biscuits primarily contain carbohydrates, fats, and a small amount of protein.

Are KFC biscuits suitable for a low-carb diet?

KFC biscuits are higher in carbohydrates, making them less suitable for strict low-carb diets.

Do KFC biscuits contain any allergens?

KFC biscuits may contain common allergens, including wheat and dairy. Check the ingredients for specific allergens.

How can KFC biscuits fit into a balanced diet?

KFC biscuits can be enjoyed in moderation as part of a balanced diet, especially when paired with healthier options.

Final Words

KFC biscuits provide a satisfying and flavorful addition to many meals. While they contain some beneficial nutrients, their high calorie and fat content means they should be enjoyed sparingly. Incorporating KFC biscuits into a balanced diet can allow for indulgence without compromising nutritional goals. Enjoy them responsibly and pair with nutrient-dense foods for a well-rounded meal.