Kfc Biscuits Calories
KFC biscuits are a beloved comfort food, known for their buttery flavor and soft, flaky texture.
While they are undeniably delicious, it’s important to be mindful of their calorie content.
One biscuit typically contains around 180 calories, making it a tasty, yet sometimes indulgent, addition to a meal.
In this article, we will discuss the calories in KFC biscuits, their nutritional benefits, and how they can fit into a balanced diet.
Nutrition Facts
Serving Size 1 biscuit (56g)
Amount Per Serving
Calories180
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 140 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from KFC biscuits?
FAQs
Verdict
KFC biscuits provide a comforting taste experience, but it’s wise to be aware of their calorie content.
With around 180 calories each, these biscuits can be a delightful treat when consumed mindfully.
Including them as part of a balanced meal can still allow for enjoyment without compromising your nutritional goals.
Focus on moderation, and savor each bite as part of a fulfilling diet.
