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Kfc Bbq Baked Beans

Do you really know how many calories are in KFC BBQ baked beans? Discover surprising facts about their nutritional benefits and delicious flavor!

KFC BBQ baked beans offer a great complement to any meal with their rich flavor and satisfying texture. These beans are not just tasty; they are also packed with essential nutrients that contribute to a healthy diet. A serving of KFC BBQ baked beans can provide a substantial amount of protein and fiber, making them a great option for those looking to maintain a balanced dietary intake.

The smoky flavor coupled with the sweetness of the sauce creates a perfect dish for gatherings or a simple lunch. Knowing the nutritional profile helps enjoy this dish guilt-free!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories94

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 14%
Total Sugars 9 g 10%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.1 mg 1%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC BBQ baked beans?

Walking
26 minutes

Jogging
22 minutes

Biking
22 minutes

Swimming
22 minutes

FAQs

How many calories are in KFC BBQ baked beans?
A 100g serving of KFC BBQ baked beans contains approximately 94 calories.
Are KFC BBQ baked beans healthy?
Yes, they provide protein and fiber, making them a nutritious side option.
Can I find other bean dishes at KFC?
Yes, KFC offers a variety of bean dishes alongside their main menu items.
What are the main ingredients in KFC BBQ baked beans?
The main ingredients include beans, BBQ sauce, and various seasonings.
Do KFC BBQ baked beans contain gluten?
Check the packaging for specific allergen information, but they are typically gluten-free.

Conclusion

KFC BBQ baked beans are not just a flavorful side; they are a source of protein and dietary fiber, which can be beneficial in maintaining a healthy diet. Enjoying them in moderation as part of a balanced meal can contribute positively to your nutritional intake.


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