How Many Carbs Are In A Biscuit From Kfc

Curious about the carb content in a KFC biscuit? Learn surprising nutritional insights and benefits of indulging in this beloved treat!

KFC biscuits are a popular side dish, often enjoyed alongside fried chicken and other hearty meals. Have you ever wondered how many carbohydrates are packed into each fluffy biscuit? A typical KFC biscuit contains approximately 29 grams of carbohydrates per serving. This delicious pastry not only contributes to your daily carb intake but also provides some protein and essential fats. Knowing the carbohydrate content helps you make informed choices about your meal and maintain your dietary goals.

Nutrition Facts

Serving Size 1 biscuit (67g)

Amount Per Serving

Calories180

Total Fat	8.00 g	10%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	360 mg	16%
Total Carbohydrate	29 g	10%
Dietary Fiber	1 g	4%
Total Sugars	1 g	2%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.5 mg	3%
Potassium	45 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a KFC biscuit?

Walking

19 minutes

Jogging

14 minutes

Biking

15 minutes

FAQs

How many carbs are in a KFC biscuit?

Each KFC biscuit contains approximately 29 grams of carbohydrates.

What are the main nutrients found in a KFC biscuit?

A KFC biscuit provides carbohydrates, protein, and fat, contributing to its calorie content.

Are biscuits a healthy choice?

Biscuits can be enjoyed in moderation but are not the healthiest option due to their carbohydrate and calorie content.

Can I include KFC biscuits in a balanced diet?

Yes, including KFC biscuits occasionally can fit into a balanced diet, especially when combined with healthier foods.

What is the calorie content of a KFC biscuit?

A KFC biscuit contains approximately 180 calories.

Verdict

KFC biscuits offer a tasty addition to meals, providing a good balance of carbs, fats, and proteins. While they are delicious and satisfying, it’s important to enjoy them mindfully within a balanced diet. Moderation is key, especially considering their carbohydrate content, which contributes to overall calorie intake. Indulging occasionally can still fit into a nutritious eating plan, allowing you to savor this popular side dish without compromising your health goals.