How Many Calories In Kfc Pot Pie

Do you really know how many calories are in KFC’s pot pie? Discover surprising insights into this popular dish’s nutritional profile!

KFC’s pot pie is not just a comfort food; it carries a specific calorie count that many may overlook. A single serving of this famous dish provides a hearty meal option after a long day. With its creamy filling and flaky crust, it’s understandable why many enjoy it. Knowing how many calories are in a KFC pot pie can help you make informed choices while savoring your favorite meals. Let’s slice into the details.

Nutrition Facts

Serving Size 1 pot pie (436g)

Amount Per Serving

Calories790

Total Fat	43 g	55%
Saturated Fat	19 g	95%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1360 mg	59%
Total Carbohydrate	76 g	28%
Dietary Fiber	2 g	7%
Total Sugars	3 g	3%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	15 mg	1%
Iron	4 mg	22%
Potassium	740 mg	16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pot pie?

Walking

55 minutes

Jogging

25 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC’s pot pie?

A KFC pot pie contains approximately 790 calories per serving.

What are the main ingredients in KFC’s pot pie?

The pot pie features tender chicken, vegetables, and a creamy sauce, all encased in a flaky crust.

Is KFC’s pot pie a healthy meal option?

While filling and delicious, it is high in calories and sodium, so moderation is key in a balanced diet.

Can I make a healthier version of pot pie at home?

Yes, using whole ingredients, lean proteins, and reducing sodium can create a healthier version.

What should I pair with KFC’s pot pie?

Consider pairing it with a side salad or steamed vegetables to create a more balanced meal.

Final Words

KFC’s pot pie serves as a hearty dish that provides a significant meal option due to its rich flavors and substantial calorie content. While delicious, it’s essential to be mindful of its nutritional content, particularly its high fat and sodium levels. Balancing indulgence with healthier sides and portion control can make this dish fit into an overall nutritious eating plan. Enjoy it occasionally and savor every bite!