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Chicken Little Sandwiches Kfc

Do you really know how many calories are in KFC’s Chicken Little sandwiches? Uncover surprising details about this popular fast-food item.

The Chicken Little sandwiches from KFC are a delightful treat for fast-food enthusiasts. These sandwiches feature tender, juicy chicken nestled in a soft bun, topped with pickles and a signature sauce. They offer a balance of flavor and convenience that appeals to many. Whether you’re grabbing a quick lunch or a late-night snack, Chicken Littles are easy to enjoy on the go. But how do they fit into your nutritional goals? Let’s break it down to see their benefits.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories520

Total Fat 24 g 37%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 900 mg 39%
Total Carbohydrate 53 g 18%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 23 g 46%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 250 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Little sandwich?
A Chicken Little sandwich contains approximately 520 calories.
Are Chicken Little sandwiches a healthy choice?
While they offer protein, the sodium content is relatively high, so moderation is key.
Can I customize my Chicken Little sandwich?
Yes, you can customize it by adding or removing toppings to suit your taste.
What is the main protein source in a Chicken Little?
The primary protein source is the crispy chicken filet.
Is there a vegetarian option available?
Currently, Chicken Little sandwiches are not suitable for vegetarians, as they contain chicken.

Final Words

KFC’s Chicken Little sandwiches provide a hearty bite of flavor and protein. They are perfect for convenient meals but should be consumed mindfully due to their higher sodium and fat content. Enjoy them as part of a balanced diet to reap their delicious benefits while maintaining overall nutritional health.


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