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Calories In Chicken Strips Kfc

Do you really know how many calories are in KFC’s chicken options? Discover the surprising calorie counts for chicken strips, bowls, and more!

KFC’s chicken menu offers a variety of tantalizing options, but each comes with its own calorie count.

Understanding these numbers is essential for anyone looking to maintain a balanced diet.

From chicken strips to pot pies, knowing the calories helps in making informed choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 14.0 g 22%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC chicken strips?
KFC chicken strips typically contain around 250 calories per 100g serving.

What is the calorie count of a KFC bowl?
A KFC bowl can contain approximately 710 calories.

How many calories are in KFC chicken breast without skin?
KFC’s chicken breast without skin contains around 165 calories per 100g serving.

What about the calories in a KFC chicken leg?
A KFC chicken leg is roughly 175 calories per 100g serving.

How many calories are in a KFC chicken pot pie?
A chicken pot pie from KFC contains about 790 calories.

What is the calorie count of KFC chicken tenders?
KFC chicken tenders usually provide around 270 calories per 100g serving.

How many calories are in a KFC drumstick?
A KFC drumstick contains about 180 calories per 100g serving.

Conclusion

Knowing the calorie content in KFC chicken options can empower you to make healthier choices.

With rich sources of protein and varying calorie counts, KFC’s chicken items can fit into a balanced diet.

Be mindful of portion sizes to enjoy your favorites without straying from your nutritional goals.


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