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Yeast Rolls Golden Corral

Discover surprising facts about yeast rolls at Golden Corral. Do you know how healthy they really are? Learn the nutritional benefits now!

Yeast rolls from Golden Corral are a beloved side dish that brings warmth and delight to any meal.

These soft, fluffy rolls are not only delicious, but they also offer a unique blend of flavors that make them a favorite among patrons.

Packed with essential nutrients, yeast rolls can be a satisfying addition to your diet when enjoyed in moderation.

Whether you’re dipping them in gravy or savoring them plain, understanding their nutritional value can guide you in making healthier choices.

Nutrition Facts

Serving Size 1 Roll (50g)

Amount Per Serving

Calories150

Total Fat 3.0 g 5%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 100 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of yeast rolls?

Walking
21 minutes

Jogging
21 minutes

Biking
21 minutes

Swimming
21 minutes

FAQs

How many calories are in a yeast roll from Golden Corral?
A yeast roll contains approximately 150 calories.
Are yeast rolls nutritious?
Yes, yeast rolls offer a good source of carbohydrates and some protein, but moderation is key due to their calorie content.
What can I pair with yeast rolls?
Yeast rolls pair well with soups, salads, or as a complement to various entrees.
Can I make yeast rolls at home?
Absolutely! There are many recipes available online for homemade yeast rolls that you can customize.
Are Golden Corral yeast rolls vegetarian?
Yes, they are generally considered vegetarian-friendly.

Final Words

Yeast rolls from Golden Corral are more than just a tasty side; they also provide essential nutrients, making them a delightful addition to any meal.

Incorporating these rolls into a balanced diet can satisfy your cravings while contributing to your overall nutrition.

Enjoy them with your favorite dishes, but remember to savor each bite in moderation for the best health benefits!


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