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Golden Corral Wings

Do you really know how delicious and nutritious Golden Corral wings are? Discover surprising facts about their health benefits and how to enjoy them responsibly.

Golden Corral wings bring finger-licking goodness to the dinner table, combining taste with wholesome nutrition. These wings are a delightful blend of flavors and textures that promise to satisfy your cravings.

With options ranging from classic buffalo to teriyaki, there’s a flavor for everyone.

When enjoyed in moderation, they can be a tasty addition to your meal, particularly when paired with fresh vegetables and healthier sides.

Let’s take a closer look at the nutrition behind these beloved wings.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories290

Total Fat 20.00 g 31%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 850 mg 37%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 0 g 0%
Total Sugars 1.0 g 0%
Protein 25.00 g 50%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral wings?
Golden Corral wings contain approximately 290 calories per 100 grams.
Are Golden Corral wings gluten-free?
Unfortunately, many of Golden Corral’s wings may not be gluten-free due to cross-contamination.
What are the health benefits of Golden Corral wings?
They provide a good source of protein, which is essential for muscle repair and overall health.
Can I customize my wings at Golden Corral?
Yes, you can choose from various sauces and seasonings to personalize your wings.
Are there healthier options at Golden Corral?
Yes, Golden Corral offers salads and grilled items that can be healthier alternatives.

Verdict

Golden Corral wings offer an enticing combination of flavor and protein, making them a tasty treat in moderation. Packed with essential vitamins and minerals, they can fit into a balanced diet when enjoyed alongside healthier options. Indulging in wings occasionally can satisfy cravings and contribute to your overall nutrition.


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