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Golden Corral Steak

Do you really know how many calories are in Golden Corral steak? Discover surprising facts about this delicious and nutritious dining option!

Golden Corral is well-known for its hearty buffet, and nothing stands out more than its steak.

Rich in flavor and packed with protein, Golden Corral steak is a favorite among steak lovers.

This tasty dish not only satisfies hunger but also provides essential nutrients that benefit overall health.

Join the many who enjoy this succulent meal while boosting their dietary intake.

Let’s explore the nutritional profile and health benefits of Golden Corral steak!

Nutrition Facts

Serving Size 1 large steak (200g)

Amount Per Serving

Calories400

Total Fat 28.00 g 36%
Saturated Fat 12.00 g 60%
Trans Fat 0.8 g 4%
Cholesterol 80 mg 27%
Sodium 600 mg 26%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 40.00 g 80%
Vitamin D – 0%
Calcium – 0%
Iron 3.5 mg 20%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral steak?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral steak?
A serving of Golden Corral steak contains approximately 400 calories.
Is Golden Corral steak a good source of protein?
Yes, it offers about 40g of protein per serving, making it an excellent source.
What is the fat content in Golden Corral steak?
Golden Corral steak contains around 28g of total fat per serving.
Can you customize your steak at Golden Corral?
Absolutely! You can choose your preferred cooking style and seasoning.
Is Golden Corral steak gluten-free?
Yes, the steak itself is gluten-free, but check for sauces or sides that may contain gluten.

Final Words

Golden Corral steak is not just a flavorful treat; it’s also brimming with essential nutrients.

Packed with high-quality protein and beneficial fats, it plays a significant role in muscle maintenance and overall health.

Incorporating this dish into a balanced diet allows you to enjoy its deliciousness while caring for your nutrition.

Consider adding Golden Corral steak to your meals and appreciate its benefits today!


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