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Golden Corral Shrimp And Seafood

Do you really know the fantastic nutritional benefits of Golden Corral shrimp and seafood? Discover why these tasty dishes are a great choice for health-conscious foodies!

Golden Corral offers an impressive selection of shrimp and seafood, loved by diners for both flavor and variety.

These dishes not only tantalize your taste buds but also bring numerous nutritional benefits to the table.

Packed with protein and vital nutrients, shrimp and seafood can play an essential role in a balanced diet.

Let’s uncover the health advantages that these ocean delights can provide and how to enjoy them without guilt!

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories85

Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 305 mg 13%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 18.6 g 37%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp?

Walking
16 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Golden Corral shrimp?
A typical serving of Golden Corral shrimp contains approximately 85 calories.
What are the health benefits of eating shrimp?
Shrimp is low in calories, rich in protein, and provides essential nutrients like iodine and selenium.
Is Golden Corral seafood fresh?
Yes, Golden Corral prides itself on offering fresh seafood options at its buffet.
Can I eat shrimp on a low-carb diet?
Absolutely! Shrimp is a low-carb food and is suitable for low-carb diets.
Are there gluten-free options available?
Yes, many seafood options, including shrimp, are gluten-free at Golden Corral.

Verdict

Golden Corral shrimp and seafood provide a delicious way to incorporate health benefits into your diet. Rich in protein, low in calories, and offering essential vitamins and minerals, these dishes are perfect for health-conscious diners.

Including shrimp and seafood in your meals can enhance nutrition and contribute to a well-balanced diet.


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