Golden Corral Salads
Golden Corral salads offer a variety of fresh ingredients and exciting flavors that cater to health-conscious diners.
Loaded with leafy greens, crunchy vegetables, and flavorful dressings, these salads stand out on the buffet line.
With generous portions, you can easily enjoy a satisfying meal while nourishing your body with essential nutrients.
Packed with vitamins and minerals, Golden Corral salads can help maintain a balanced diet without sacrificing taste.
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories120
| Total Fat | 7.5 g | 10% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 3% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of salad?
FAQs
Final Words
Golden Corral salads are a refreshing choice for those seeking healthy eating without compromising flavor. Packed with vitamins, minerals, and fiber, they support overall health while keeping calorie counts in check. Including these salads in your diet can enhance nutrient intake and contribute positively to a balanced meal plan.
