Golden Corral Ribs

Do you really know how delicious and nutritious Golden Corral ribs can be? Discover surprising facts about their health benefits and flavor!

Golden Corral ribs are a mouthwatering choice for BBQ lovers. These tender, slow-cooked ribs are infused with savory flavors that satisfy any craving.

Loved by families and friends alike, Golden Corral ribs can be enjoyed in a casual setting, making them a go-to meal for gatherings.

Not just tasty, they’re also packed with nutrients, offering high-quality protein and essential vitamins. Find out how these delightful ribs can fit into a balanced diet while tantalizing your taste buds!

Nutrition Facts

Serving Size 1 large rib (100g)

Amount Per Serving

Calories280

Total Fat	20.00 g	31%
Saturated Fat	9.0 g	45%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	590 mg	26%
Total Carbohydrate	5.0 g	2%
Dietary Fiber	0 g	0%
Total Sugars	2.0 g	0%
Protein	25.0 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.0 mg	11%
Potassium	340 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral ribs?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

How many calories are in Golden Corral ribs?

There are approximately 280 calories in 100 grams of Golden Corral ribs.

Are Golden Corral ribs healthy?

Yes, they provide a good source of protein, essential for body repair and muscle growth.

What is the best way to enjoy Golden Corral ribs?

They are best enjoyed with sides like coleslaw or baked beans for a balanced meal.

Can you customize your Golden Corral ribs meal?

Yes, you can pair them with various sides and sauces to enhance flavor.

Are there vegetarian options at Golden Corral?

Yes, Golden Corral offers a variety of vegetarian dishes including salads and sides.

Final Words

Golden Corral ribs stand out not just for their flavor but also for their nutritional benefits, supplying a hefty dose of protein and essential minerals. Enjoying ribs occasionally can spice up your meals while still maintaining a balanced diet. Pair them with healthy sides, and you’ve got a delicious and satisfying meal.