Golden Corral Mac And Cheese

Have you ever wondered why Golden Corral’s mac and cheese is a fan favorite? Discover the nutritional benefits and why this comfort food is worth a spot on your plate.

Golden Corral’s mac and cheese is more than just a side dish; it’s a beloved staple that brings comfort to many diners. This creamy delight provides a burst of flavor and a rich, cheesy texture that is hard to resist.

But it’s not just about taste—this dish also packs some nutritional punch. With the right serving size, it can be an enjoyable part of your meal while contributing to your daily nutrient intake.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories200

Total Fat	8.00 g	10%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	800 mg	35%
Total Carbohydrate	26 g	9%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	250 mg	20%
Iron	0.5 mg	3%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this delicious mac and cheese?

Walking

20 minutes

Jogging

15 minutes

Biking

13 minutes

Swimming

10 minutes

FAQs

What are the main ingredients in Golden Corral mac and cheese?

The ingredients typically include macaroni, a blend of cheeses, cream, and seasoning.

Is Golden Corral mac and cheese vegetarian?

Yes, it is generally vegetarian as it does not contain meat products.

How can I make Golden Corral style mac and cheese at home?

You can create a similar dish by using macaroni, your choice of cheese, and a creamy sauce. Baking it for a few minutes adds a nice texture.

Verdict

Golden Corral’s mac and cheese is a comforting dish that can complement a balanced diet when enjoyed in moderation. It provides essential nutrients like calcium and protein, making it a delightful treat. Pair it with a salad or veggies for added nutrition. Overall, this cheesy delight can be a part of a nutritious meal plan while satisfying your cravings.