Golden Corral Ice Cream
Golden Corral ice cream is a beloved treat for guests of all ages.
This creamy delight comes in a variety of flavors that tantalize the taste buds.
Rich and satisfying, it offers a moment of pure joy with every scoop.
But did you know it can also fit into a balanced diet?
Let’s unpack the nutritional benefits, typical serving sizes, and how this indulgence can still be enjoyed mindfully.
Nutrition Facts
Serving Size 1 serving (1/2 cup, 90g)
Amount Per Serving
Calories140
| Total Fat | 6.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 14 g | 28% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Golden Corral ice cream?
FAQs
Final Words
Golden Corral ice cream brings a delightful experience packed with flavor.
While it has a moderate calorie content, it also provides essential nutrients, particularly calcium.
Enjoying it occasionally allows for a balanced diet that accommodates treats without guilt.
Incorporating ice cream thoughtfully can enhance your dining experience and contribute to your overall enjoyment of food.
