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Golden Corral Chicken

Do you really know how many calories are in Golden Corral chicken? Discover surprising facts about this beloved dish, including its nutritional benefits!

Golden Corral chicken is a staple at this popular buffet, known for its juicy flavor and satisfying crunch.

Many diners appreciate its versatility, making it a go-to option for family meals.

Packed with protein and other essential nutrients, it fits well into many dietary plans.

Understanding the nutrition behind Golden Corral chicken can help you make better choices.

Let’s unravel what makes this dish both delicious and nutritious!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories248

Total Fat 11.00 g 17%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 560 mg 24%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Is Golden Corral chicken healthy?
Golden Corral chicken offers a good source of protein and can fit into a balanced diet when consumed in moderation.

What are the most nutritious chicken options at Golden Corral?
Grilled and roasted chicken options are typically more nutritious than fried varieties.

How can I make Golden Corral chicken healthier?
Pair it with fresh vegetables or salads to balance the meal and reduce overall calorie intake.

What portion size should I choose?
A typical serving size of Golden Corral chicken is around 100 grams, which provides a good balance of nutrients.

Are there gluten-free options for chicken at Golden Corral?
Yes, certain grilled or roasted chicken options may be gluten-free; always check for specific preparation methods.

Final Words

Golden Corral chicken is not only delicious but also nutritious, offering a wealth of protein and essential nutrients.

Incorporating chicken into your meals can support muscle health and overall wellness.

When enjoyed as part of a balanced diet and paired with healthy sides, it can be a satisfying choice that fits dietary goals.

Next time you visit Golden Corral, consider the nutritious benefits this popular dish offers!


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