Golden Corral Butterfly Shrimp

Discover surprising facts about Golden Corral butterfly shrimp that will leave you craving for more! Do you really know their nutritional benefits?

Golden Corral’s butterfly shrimp is a delightful seafood option that tantalizes taste buds with its crispy texture and savory flavor.

These shrimp are not just tasty; they are also packed with nutritional benefits that contribute to a balanced diet.

With each bite, you experience a crunchy exterior that perfectly complements the tender, juicy shrimp inside.

Whether enjoyed as an appetizer or a part of a larger meal, Golden Corral’s butterfly shrimp is a favorite among seafood lovers.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories280

Total Fat	17 g	26%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	180 mg	60%
Sodium	900 mg	39%
Total Carbohydrate	20 g	7%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	1 mg	6%
Potassium	240 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral butterfly shrimp?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Golden Corral butterfly shrimp?

100 grams of Golden Corral butterfly shrimp contains approximately 280 calories.

What is the main source of protein in butterfly shrimp?

The main protein source in butterfly shrimp is shrimp meat, which is rich in high-quality protein.

Are butterfly shrimp suitable for a low-carb diet?

Yes, butterfly shrimp are low in carbohydrates, making them suitable for low-carb diets.

What is the recommended serving size for butterfly shrimp?

A typical serving size for butterfly shrimp is 100 grams.

Can I enjoy butterfly shrimp on a diet?

Absolutely! Just be mindful of portion sizes and accompanying sauces.

Verdict

Golden Corral butterfly shrimp offer a flavorful seafood option that is not only delicious but also nutritious. With a healthy dose of protein, low carbohydrates, and essential nutrients, they can be a delightful part of a balanced diet. Enjoy them in moderation, paired with fresh vegetables or whole grains, to reap their full health benefits and satisfy your seafood cravings.