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Golden Corral Bourbon Street Chicken Nutrition

Do you really know the nutritional value of Golden Corral’s Bourbon Street Chicken? Discover surprising facts about its calories, protein, and health benefits!

Golden Corral’s Bourbon Street Chicken is a flavorful dish that tantalizes the taste buds while providing significant nutritional value.

Packed with protein and savory spices, this chicken dish is not only delicious but also supports a balanced diet.

Understanding the nutritional details can help you make informed choices when dining out, ensuring you enjoy your meal without compromising on health.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories240

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 830 mg 36%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Total Sugars 5 g 5%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 12%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bourbon Street Chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral’s Bourbon Street Chicken?
A 100 g serving contains approximately 240 calories.
What are the major nutrients in this dish?
The dish is rich in protein, providing about 28 g per serving, along with moderate fat content.
Is Bourbon Street Chicken a healthy option?
Yes, it can be part of a healthy diet, particularly due to its high protein content.
Can I enjoy this dish if I’m watching my sodium intake?
While it does contain some sodium, moderation is key, and it can fit into a controlled sodium diet.
What dietary restrictions does it meet?
The dish is generally suitable for those following balanced diets; however, consult specific dietary needs with dietary specialists.

Verdict

Golden Corral’s Bourbon Street Chicken provides a satisfying array of nutritional benefits, especially with its high protein content and flavorful profile.

With approximately 240 calories per serving, it’s a well-rounded option for those seeking a hearty meal.

Incorporating this dish into your diet can aid in muscle growth and maintenance while keeping caloric intake in check.

Embrace Bourbon Street Chicken as part of a balanced diet, complementing it with vegetables and whole grains for optimal health benefits.


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