Golden Corral Biscuits

Do you really know how many calories are in Golden Corral biscuits? Discover surprising facts about their nutritional benefits and how they fit into your diet.

Golden Corral biscuits are a beloved staple at the popular buffet restaurant. Fluffy, buttery, and mouthwatering, these biscuits often steal the show.

Whether enjoyed as a side with your meal or slathered in gravy, they add a comforting touch to any dish.

But what about their nutritional value? Knowing the health profile of these biscuits can help you make informed choices for your diet. Let’s uncover the details that matter most.

Nutrition Facts

Serving Size 1 biscuit (50g)

Amount Per Serving

Calories150

Total Fat	6.5 g	8%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	380 mg	17%
Total Carbohydrate	22 g	8%
Dietary Fiber	0.5 g	2%
Total Sugars	0.5 g	1%
Protein	4 g	8%
Vitamin D	0 mcg	0%
Calcium	10 mg	1%
Iron	0.5 mg	3%
Potassium	53 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral biscuits?

Walking

31 minutes

Jogging

23 minutes

Biking

19 minutes

Swimming

20 minutes

FAQs

How many calories are in a Golden Corral biscuit?

Each Golden Corral biscuit contains approximately 150 calories.

Are there healthier alternatives available?

Golden Corral offers various dishes and sides that can be considered healthier options.

What is the main ingredient in Golden Corral biscuits?

The main ingredient is typically flour, which provides the base for these fluffy biscuits.

Can I make Golden Corral biscuits at home?

Yes, there are many recipes online that mimic the taste and texture of Golden Corral biscuits.

Do these biscuits contain any dietary fiber?

Golden Corral biscuits contain a small amount of dietary fiber, roughly 0.5 grams per biscuit.

Verdict

Golden Corral biscuits, while delicious, are higher in calories and fats, making them a treat best enjoyed in moderation. They provide some protein along with a comforting taste that many crave. For a balanced diet, consider pairing these biscuits with healthier sides and main dishes to ensure you’re meeting your nutritional needs while savoring your meal experience.