Small Five Guys Fries
Small Five Guys fries are not just a delicious treat; they are a side dish packed with flavor and satisfying crunch.
While indulgent, understanding their nutritional value is essential for making informed choices.
Each order delights the taste buds, but being mindful of calories and nutrients enhances the eating experience.
Balancing enjoyment and nutrition is key, and small fries can fit into a well-rounded diet with the right approach.
Nutrition Facts
Serving Size 1 small fries (70g)
Amount Per Serving
Calories340
| Total Fat | 17 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3 mg | 15% |
| Potassium | 620 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small Five Guys fries?
FAQs
Verdict
Small Five Guys fries offer a tasty indulgence, rich in carbohydrates and fats, making them a popular choice among fast food favorites.
While they may not constitute a health food, wise portion control allows you to enjoy them as part of a balanced diet without excessive calorie intake.
Including a variety of foods and understanding your nutritional needs can help balance the delight of foods like fries with overall wellness.
