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Regular Five Guys Fries

Do you really know how many calories are in regular Five Guys fries? Discover surprising facts about this popular side dish and its nutritional benefits.

Five Guys fries are not just your typical fast-food side; they bring a satisfying crunch and rich flavor to the table. 

Made from fresh, hand-cut potatoes and cooked in peanut oil, these fries are a fan favorite for good reason. 

A large serving of these fries can be indulgent, yet knowing the nutritional breakdown helps you make informed choices. 

Incorporating Five Guys fries occasionally into your meal can be a part of a balanced diet while still allowing you to enjoy your favorite flavors.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories950

Total Fat 45.00 g 58%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 120 g 44%
Dietary Fiber 10 g 36%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Five Guys fries?
A large serving of Five Guys fries (150g) contains approximately 950 calories.
What type of oil does Five Guys use for their fries?
Five Guys uses peanut oil to fry their potatoes, which contributes to their unique flavor.
Are Five Guys fries gluten-free?
Yes, regular Five Guys fries are gluten-free, as they are made from potatoes and cooked in pure peanut oil.
How are Five Guys fries prepared?
Five Guys fries are prepared by hand-cutting fresh potatoes and frying them in peanut oil for a crispy texture.
Can I customize my Five Guys fries?
Absolutely! You can add various toppings like cheese or bacon to customize your Five Guys fries.

Conclusion

Regular Five Guys fries, while indulgent, are a delightful addition to a meal when enjoyed in moderation. Packed with carbohydrates and a decent amount of protein, they can provide quick energy. Being aware of their calorie content helps you make informed dietary choices. By integrating them occasionally into a diverse diet, you maintain a satisfying balance without sacrificing flavor.


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