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Regular Cajun Fries Five Guys

Do you really know how many calories are in Five Guys’ regular Cajun fries? Discover surprising facts about this popular side dish and its nutritional benefits!

Five Guys’ regular Cajun fries are not just a delightful treat; they pack a flavorful punch that fans crave.

These crispy, hand-cut fries are generously seasoned with a unique Cajun spice mix, adding zest to their satisfying taste.

But what about their nutritional profile?

A serving of these fries provides a fulfilling experience without completely derailing your diet.

Let’s take a closer look at their nutritional benefits, ingredient quality, and overall impact on your health.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories410

Total Fat 25.00 g 32%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 60 g 22%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 1000 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun fries?

Walking
29 minutes

Jogging
22 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

Are Five Guys Cajun fries gluten-free?
No, Five Guys Cajun fries are not gluten-free as they are cooked in the same oil as other products containing gluten.
Do Five Guys Cajun fries contain dairy?
Cajun fries do not contain dairy, but cross-contamination could occur; check the allergen information if concerned.
What oils do Five Guys use for frying?
Five Guys uses peanut oil for frying their fries, ensuring a crispy texture.
How are Five Guys fries different from other fries?
Five Guys fries are cooked in small batches and are hand-cut, ensuring freshness and flavor in every serving.

Final Words

Regular Cajun fries from Five Guys provide a satisfying crunch along with a burst of flavor. They offer essential nutrients and can fit into a balanced diet as an occasional treat. While they are higher in calories and fat, their flavor and quality make them a popular choice for many. Enjoying Cajun fries in moderation can result in a delightful eating experience without compromising health.


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