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Lettuce Wrap Five Guys Calories

Are you curious about the calories in Five Guys’ lettuce wraps? Discover surprising facts and learn how these tasty wraps fit into your diet.

Five Guys is known for its delicious burgers, but have you considered their lettuce wraps?

These wraps are a great low-carb alternative, perfect for those watching their calorie intake.

Each lettuce wrap allows you to enjoy the savory flavors of your favorite burgers without the added calories from a traditional bun.

Whether you are on a ketogenic diet or just looking for a healthier meal option, understanding the calorie content in Five Guys lettuce wraps is beneficial.

Nutrition Facts

Serving Size 1 lettuce wrap (200g)

Amount Per Serving

Calories160

Total Fat 9 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 250 mg 11%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 11%
Total Sugars 4 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys lettuce wrap?

Walking
20 minutes

Jogging
15 minutes

Biking
29 minutes

Swimming
25 minutes

FAQs

How many calories are in a Five Guys lettuce wrap?
A Five Guys lettuce wrap contains approximately 160 calories.
Is a lettuce wrap healthier than a burger bun?
Yes, lettuce wraps are generally lower in calories and carbohydrates compared to traditional burger buns.
What are the main nutritional benefits of lettuce wraps?
They are low in calories, high in fiber, and provide essential vitamins and nutrients from the lettuce.
Can I customize my Five Guys lettuce wrap?
Absolutely! You can choose your toppings and protein type for a personalized meal.
Are Five Guys lettuce wraps gluten-free?
Yes, lettuce wraps are a gluten-free option for those with gluten sensitivities.

Verdict

Five Guys lettuce wraps offer a nutritious alternative to traditional burgers, minimizing carbs while still delivering delicious taste.

Rich in protein and low in calories, they are an excellent option for anyone looking for healthier meal choices.

Incorporating lettuce wraps into your diet can contribute to a balanced nutritional intake, making them a great addition to any meal plan.


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