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Do you really know how many calories are in Five Guys little fries? Discover surprising facts about their nutritional content and health impact.

Five Guys is known not just for its burgers but also for its fries. The little fries offer a delicious crunch that’s hard to resist.

But how do they fit into your nutrition plan?

Understanding the nutritional value of Five Guys little fries can help you make better food choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 small (70g)

Amount Per Serving

Calories320

Total Fat 15.00 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 33 g 12%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 1.1 mg 6%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys little fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Five Guys little fries?
Five Guys little fries contain approximately 320 calories per serving.

Are Five Guys fries gluten-free?
Yes, Five Guys fries are made from potatoes and are gluten-free, but it’s essential to check with the restaurant to avoid cross-contamination.

What cooking oil does Five Guys use for their fries?
Five Guys uses 100% pure peanut oil for frying their potatoes.

Are there healthier alternatives at Five Guys?
While Five Guys is known for burgers and fries, options like their salad and grilled items can be healthier choices.

Verdict

Five Guys little fries offer a satisfying crunch and flavor. However, with 320 calories in a small serving, they should be enjoyed in moderation.

Rich in carbohydrates and fats, they can provide quick energy for your day. When included as part of a balanced diet, they can complement a variety of meals. Just balance them with healthier options to enjoy the overall benefits of your diet.


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