Five Guys Shake Calories

Curious about the calorie count in Five Guys shakes? Discover surprising facts about Five Guys shake calories and how they fit into your diet.

Five Guys is famous for its delicious shakes, but many wonder about the calorie content of these indulgent treats.

With an average of 1,050 calories in a large shake, it’s essential to weigh the flavors against your daily calorie goals.

This article unpacks the nutritional aspects of Five Guys shakes that can help you make informed choices while enjoying these delightful drinks.

Nutrition Facts

Serving Size 1 large shake (450ml)

Amount Per Serving

Calories1,050

Total Fat	45.0 g	58%
Saturated Fat	25 g	125%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	320 mg	14%
Total Carbohydrate	138 g	50%
Dietary Fiber	2 g	7%
Total Sugars	96 g	N/A
Protein	10 g	20%
Vitamin D	–	0%
Calcium	200 mg	20%
Iron	0.8 mg	4%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys shake?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Five Guys shake?

A large Five Guys shake contains approximately 1,050 calories.

What flavors are available for Five Guys shakes?

Five Guys shakes come in a variety of flavors, including vanilla, chocolate, and strawberry, with additional mix-ins.

Are there smaller size options for shakes?

Yes, Five Guys offers smaller shake sizes, which have lower calorie counts.

Can I customize my Five Guys shake?

Absolutely! You can add various toppings and mix-ins to create a shake that suits your taste.

Are Five Guys shakes suitable for a low-calorie diet?

Due to their high calorie count, Five Guys shakes are best enjoyed occasionally or in moderation as part of a balanced diet.

Final Words

Five Guys shakes are a delightful treat packed with flavor but also considerable calories.

While they offer some nutritional benefits, such as protein and calcium, indulging in these shakes should be balanced with your overall dietary goals.

Enjoying them on special occasions can allow you to satisfy your cravings while maintaining a nutritious diet.