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Five Guys Lettuce Wrap Burger Calories

Do you really know how many calories are in a Five Guys lettuce wrap burger? Discover surprising facts about its nutritional value and enjoy this delicious option guilt-free!

Five Guys offers a unique take on a classic burger with their lettuce wrap option, making it a popular choice for those seeking healthier alternatives.

This low-carb option replaces traditional buns with fresh, crisp lettuce, reducing calorie count significantly.

If you’re counting calories or looking for nutritious food choices, understanding the calorie content of a Five Guys lettuce wrap burger is essential.

Let’s explore its nutritional benefits, typical serving size, and key nutrition details to help you make informed choices.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories300

Total Fat 20.00 g 31%
Saturated Fat 8.00 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 800 mg 35%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 1.5 mg 8%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys lettuce wrap burger?

Walking
27 minutes

Jogging
22 minutes

Biking
17 minutes

FAQs

How many calories are in a Five Guys lettuce wrap burger?
A Five Guys lettuce wrap burger contains approximately 300 calories.

Is a lettuce wrap burger a healthy option?
Yes, it is lower in carbs and can be a healthier option compared to traditional burgers with buns.

What type of protein can I choose for my burger?
You can choose from beef, turkey, or even a veggie patty for your lettuce wrap burger.

Are there any other low-carb options?
Five Guys offers other low-carb options like their hot dogs and grilled cheese without the bun.

Can I customize my toppings?
Absolutely! Five Guys allows you to customize your burger with a variety of delicious toppings.

Final Words

A Five Guys lettuce wrap burger is not just a flavorful option but also a lighter alternative to traditional burgers.

Packed with protein and low in carbohydrates, it supports a balanced diet while providing essential nutrients.

Incorporating such options into your meals can enhance your overall health and allow for more enjoyable dining experiences.


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