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Five Guys Hamburger Nutrition

Do you really know how many calories are in a Five Guys hamburger? Discover surprising facts about Five Guys hamburger nutrition and what you need to know.

Five Guys hamburgers are a beloved indulgence for many.

These juicy burgers come with a variety of toppings and sizes, appealing to diverse tastes.

However, it’s essential to understand their nutritional profile, especially if you’re mindful of your dietary choices.

Knowing how many calories, fats, proteins, and carbohydrates are in a Five Guys hamburger can help you make informed decisions about your meal.

Let’s take a closer look at the nutrition facts for a typical Five Guys hamburger.

Nutrition Facts

Serving Size 1 hamburger (200g)

Amount Per Serving

Calories840

Total Fat 56.00 g 86%
Saturated Fat 24 g 120%
Trans Fat 0.5 g 2%
Cholesterol 110 mg 37%
Sodium 831 mg 36%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 8 g 16%
Protein 37 g 74%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys hamburger?

Walking
42 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys hamburger?
A Five Guys hamburger contains approximately 840 calories.
Are there healthier options at Five Guys?
Yes, you can customize your burger with healthier toppings and size options.
What is the main protein source in a Five Guys hamburger?
The main protein source is the beef patty, which is high in quality and flavor.
Can I order a Five Guys hamburger without bun?
Absolutely! You can enjoy it as a bowl with your favorite toppings.
Is the hamburger suitable for vegetarians?
No, the hamburger contains beef and is not suitable for vegetarians.

Final Words

Five Guys hamburgers offer a delicious, indulgent experience packed with protein and flavor. However, with higher calorie content and fat levels, moderation is key. By enjoying these hamburgers as part of a balanced diet, you can savor their benefits while maintaining overall health.


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