Five Guys Grilled Cheese Calories

Do you really know how many calories are in Five Guys’ grilled cheese? Discover surprising facts about its nutritional value!

Five Guys’ grilled cheese sandwich is a beloved option, but how does it fit into your diet? This indulgent treat packs a flavorful punch with melted cheese and toasted bread.

Understanding its calorie content is crucial for those mindful of their dietary intake.

With its creamy texture and satisfying taste, it’s easy to see why this sandwich is a favorite.

However, a closer look at its health implications is essential for making informed choices.

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories590

Total Fat	33 g	42%
Saturated Fat	16 g	80%
Trans Fat	0 g	0%
Cholesterol	85 mg	29%
Sodium	1130 mg	49%
Total Carbohydrate	47 g	17%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	27 g	54%
Vitamin D	0 mcg	0%
Calcium	400 mg	31%
Iron	2 mg	11%
Potassium	490 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys grilled cheese?

Walking

59 minutes

Jogging

29 minutes

Biking

27 minutes

Swimming

30 minutes

FAQs

How many calories does a Five Guys grilled cheese sandwich have?

A Five Guys grilled cheese sandwich contains about 590 calories.

Is Five Guys grilled cheese a healthy option?

While delicious, Five Guys grilled cheese is high in calories and fat, so it should be enjoyed in moderation.

What is the protein content in Five Guys grilled cheese?

Five Guys grilled cheese offers approximately 27 grams of protein per sandwich.

Can I request extra toppings on my grilled cheese?

Yes, Five Guys allows you to customize your grilled cheese with various toppings at no additional cost.

Are there gluten-free options at Five Guys?

Yes, you can order a burger without a bun or other naturally gluten-free items.

Verdict

Five Guys’ grilled cheese is indulgent and offers a satisfying mix of flavors. While it provides protein and some calcium, its high calorie and fat content makes moderation essential. Balancing indulgences like this with ample fruits, vegetables, and whole grains is key to a healthy lifestyle. Enjoying this grilled cheese as an occasional treat allows for a well-rounded diet!