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Five Guys Green Peppers

Do you really know the nutritional power of Five Guys green peppers? Discover surprising facts about this crunchy vegetable and its health benefits!

Five Guys green peppers are often overlooked but pack a punch in terms of flavor and nutrition.

These vibrant vegetables add a delectable crunch to burgers and sandwiches, enhancing their taste.

Loaded with vitamins and minerals, green peppers are a staple for anyone interested in healthy eating.

Understanding their benefits can help you make informed choices about your meals and overall nutrition.

Nutrition Facts

Serving Size 1 medium green pepper (150g)

Amount Per Serving

Calories30

Total Fat 0.3 g 0%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 2.5 g 9%
Total Sugars 4.0 g 0%
Protein 1 g 2%
Vitamin A 468 IU 9%
Vitamin C 120 mg 200%
Calcium 10 mg 1%
Iron 0.4 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of green peppers?

Walking
20 minutes

Jogging
15 minutes

Biking
20 minutes

FAQs

How many calories are in one medium green pepper?
One medium green pepper contains approximately 30 calories.
What vitamins do green peppers provide?
Green peppers are an excellent source of vitamin C and also provide vitamin A.
Can green peppers help with weight loss?
Yes! Green peppers are low in calories but high in fiber, making them a great choice for weight loss.
How can I incorporate green peppers into my diet?
Add them to salads, stir-fries, or enjoy them stuffed as a healthy meal option.
Are green peppers fattening?
No, green peppers are low in calories and contain very little fat.

Final Words

Five Guys green peppers are not just a tasty addition to your burger; they are also packed with nutritional benefits.

Rich in vitamins and minerals, particularly vitamin C, green peppers can play a significant role in supporting your immune system and overall health.

Their low-calorie count makes them a smart choice for maintaining a balanced diet.

Consider adding them to your meals to enjoy their crunchy texture and health benefits!


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