Five Guys Fries Calories

Do you really know how many calories are in Five Guys fries? Discover surprising facts about their nutritional content and how they fit into a balanced diet.

When it comes to indulging in fast food, Five Guys fries often steal the spotlight. These crispy delights are loved for their flavor and texture, but how many calories do they actually pack?

Surprisingly, a large serving of Five Guys fries can contain a hefty amount of calories.

Knowing the nutritional breakdown is crucial for maintaining a balanced diet while still enjoying your favorite treats.

Let’s take a closer look at Five Guys fries calories and their nutritional benefits.

Nutrition Facts

Serving Size 1 large (320g)

Amount Per Serving

Calories950

Total Fat	55.00 g	85%
Saturated Fat	6.0 g	30%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	1,400 mg	61%
Total Carbohydrate	100 g	36%
Dietary Fiber	10 g	36%
Total Sugars	0 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.15 mg	6%
Potassium	1,230 mg	26%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a large order of Five Guys fries?

A large order of Five Guys fries contains approximately 950 calories.

What is the primary ingredient in Five Guys fries?

Five Guys fries are primarily made from fresh potatoes, cooked in peanut oil.

Are Five Guys fries gluten-free?

Yes, Five Guys fries are gluten-free as they are made from potatoes and cooked in 100% peanut oil.

Can I choose a smaller portion of fries?

Yes, Five Guys offers smaller sizes such as regular and small fries.

What type of fat is used in the fries?

Five Guys fries are cooked in peanut oil, which is considered healthier than some alternatives.

Verdict

Five Guys fries are undeniably indulgent, packed with calories and fat. However, they are crafted from fresh potatoes and cooked in peanut oil, which offers some health benefits over processed alternatives.

In moderation, these fries can be enjoyed as a part of a balanced diet.

By being mindful of portion sizes and pairing them with healthier choices, you can savor the taste while managing your nutritional intake. Always remember, balance is key in any diet!