Five Guys Double Cheeseburger Nutrition

Do you know the real nutritional value of a Five Guys double cheeseburger? Discover the surprising facts that make it a fan favorite among burger lovers!

The Five Guys double cheeseburger is a mouthwatering favorite, beloved for its juicy flavor and hefty portions.

However, many are curious about its nutritional content.

Understanding the nutritional benefits can help you make informed choices while still enjoying your indulgent treat.

From calorie counts to protein levels, get ready to learn how this burger fits into your dietary needs.

Nutrition Facts

Serving Size 1 burger (215g)

Amount Per Serving

Calories840

Total Fat	54.00 g	83%
Saturated Fat	22.00 g	110%
Trans Fat	1.00 g	5%
Cholesterol	150 mg	50%
Sodium	1,050 mg	46%
Total Carbohydrate	36 g	12%
Dietary Fiber	2 g	7%
Total Sugars	8 g	16%
Protein	38 g	76%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	4.50 mg	25%
Potassium	560 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this cheeseburger?

Walking

92 minutes

Jogging

40 minutes

Biking

35 minutes

Swimming

31 minutes

FAQs

How many calories are in a Five Guys double cheeseburger?

A Five Guys double cheeseburger contains approximately 840 calories.

What are the key nutritional benefits of a Five Guys double cheeseburger?

It’s a good source of protein and iron, which are important for muscle growth and overall health.

Can I customize my Five Guys double cheeseburger?

Yes! You can customize it with numerous toppings to match your taste preferences.

Is the Five Guys double cheeseburger healthy?

While it is high in calories and fat, it provides protein and can fit into a balanced diet when enjoyed in moderation.

How can I make a Five Guys double cheeseburger healthier?

Opt for fewer toppings or order it without cheese to reduce calories and fat.

Final Words

The Five Guys double cheeseburger delivers a satisfying punch of nutrition with its rich protein content and essential vitamins and minerals. While it can be higher in calories and fat, enjoying it in moderation allows you to savor its deliciousness without straying too far from a balanced diet. Customizing toppings gives you even more control, making it a versatile choice for any meal plan.