Five Guys Double Cheeseburger Nutrition
The Five Guys double cheeseburger is a mouthwatering favorite for many burger enthusiasts. But how does it fit into a healthy diet?
With its savory flavors and hearty ingredients, it’s essential to understand its nutritional profile.
This guide breaks down the key nutrition elements, serving size, and the health benefits of indulging in one.
Nutrition Facts
Serving Size 1 double cheeseburger (372g)
Amount Per Serving
Calories840
| Total Fat | 51 g | 78% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 7 g | 14% |
| Protein | 47 g | 94% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 5 mg | 28% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys double cheeseburger?
FAQs
Verdict
The Five Guys double cheeseburger offers a substantial source of protein and delicious flavors, but it is also high in calories and fat. For those mindful of their nutrition, moderation is key. Enjoying this burger occasionally as part of a balanced diet can be a delightful treat without compromising your health goals.
