1732792870

Five Guys Cheeseburger Nutrition

Are you aware of the nutritional breakdown of a Five Guys cheeseburger? Discover how it fits into your diet and the surprising benefits it offers!

Five Guys has become a go-to destination for delicious burgers, and the Five Guys cheeseburger is a fan favorite.

Each bite offers a rich explosion of flavors, but it’s essential to understand what you’re consuming.

This iconic cheeseburger is not just about taste; it carries important nutritional information worth knowing, especially for health-conscious individuals or those tracking their dietary intake.

A Five Guys cheeseburger can certainly be part of a balanced diet when enjoyed mindfully.

Nutrition Facts

Serving Size 1 cheeseburger (228g)

Amount Per Serving

Calories840

Total Fat 50 g 77%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 950 mg 41%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 7%
Total Sugars 7 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium 140 mg 10%
Iron 3.5 mg 19%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys cheeseburger?

Walking
27 minutes

Jogging
22 minutes

Biking
27 minutes

FAQs

How many calories are in a Five Guys cheeseburger?
A Five Guys cheeseburger contains approximately 840 calories.
Are there healthier options on the Five Guys menu?
Yes, Five Guys offers alternatives like veggie sandwiches and grilled burgers that can be lower in calories.
What is the main source of protein in a Five Guys cheeseburger?
The main protein source in a Five Guys cheeseburger is the beef patty.
Can I customize my cheeseburger?
Absolutely! You can customize your cheeseburger with different toppings and sauces.
Is a Five Guys cheeseburger suitable for a gluten-free diet?
Yes, you can order a Five Guys cheeseburger wrapped in lettuce for a gluten-free option.

Final Words

The Five Guys cheeseburger is a tasty indulgence that delivers significant protein and calorie content.

While it can be enjoyed in moderation, being mindful of its nutritional composition is key for maintaining a balanced diet.

Incorporating it occasionally can be part of a healthy lifestyle, especially when balanced with nutrient-rich foods.


Similar Posts