Five Guys Cheeseburger Calories

Do you really know how many calories are in a Five Guys cheeseburger? Discover surprising facts about this popular fast-food option and its nutritional value.

Five Guys is renowned for its delicious, customizable burgers. But how many calories does a Five Guys cheeseburger contain?

Understanding its calorie content is essential for anyone monitoring their diet.

Packed with flavor, a Five Guys cheeseburger also brings along significant calories.

Knowing the nutritional benefits and serving sizes can help you make informed choices while enjoying your meal.

Nutrition Facts

Serving Size 1 cheeseburger (227g)

Amount Per Serving

Calories840

Total Fat	58.0 g	75%
Saturated Fat	26.0 g	130%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1,080 mg	47%
Total Carbohydrate	39 g	14%
Dietary Fiber	2 g	7%
Total Sugars	7 g	14%
Protein	37 g	74%
Vitamin D	–	0%
Calcium	199 mg	15%
Iron	4.7 mg	26%
Potassium	721 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys cheeseburger?

Walking

80 minutes

Jogging

60 minutes

Biking

40 minutes

Swimming

31 minutes

FAQs

How many calories are in a Five Guys cheeseburger?

A Five Guys cheeseburger contains approximately 840 calories.

What are the main nutrients in a Five Guys cheeseburger?

It is high in protein, fat, and carbohydrates, making it a filling option.

Can I customize my Five Guys cheeseburger?

Absolutely! You can customize your burger with a wide variety of toppings and condiments.

Is a Five Guys cheeseburger a healthy choice?

While it is rich in flavor and protein, it’s also high in calories and fat, so moderation is key.

Are there lighter options on the menu?

Yes, Five Guys offers smaller burgers and veggie options for lighter choices.

Verdict

A Five Guys cheeseburger is undeniably a tasty indulgence, rich in protein and essential nutrients.

However, with its high calorie and fat content, it should be enjoyed as an occasional treat rather than a daily staple.

Incorporating it into a balanced diet, along with healthier choices, can help you enjoy your favorite meals without excess. Stay mindful of portion sizes and nutritional balance to maintain your health.