Five Guys Bacon Cheeseburger Protein

Do you really know how many calories are in a Five Guys bacon cheeseburger? Discover surprising facts about its protein and nutritional benefits!

Five Guys bacon cheeseburger is a cultural icon for burger lovers, combining mouthwatering flavors with satisfying protein content.

This delicious meal features a juicy beef patty, crispy bacon, and melting cheese, making it a great source of energy.

When indulging in this burger, it’s essential to consider its nutritional value to appreciate its role in a balanced diet.

Nutrition Facts

Serving Size 1 burger (300g)

Amount Per Serving

Calories1,200

Total Fat	80.0 g	123%
Saturated Fat	35.0 g	175%
Trans Fat	1.0 g	5%
Cholesterol	105 mg	35%
Sodium	1,200 mg	52%
Total Carbohydrate	50.0 g	17%
Dietary Fiber	2.0 g	8%
Total Sugars	7.0 g	14%
Protein	55.0 g	110%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3.0 mg	15%
Potassium	800 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys bacon cheeseburger?

Walking

32 minutes

Jogging

29 minutes

Biking

26 minutes

Swimming

30 minutes

FAQs

How much protein is in a Five Guys bacon cheeseburger?

A Five Guys bacon cheeseburger contains approximately 55 grams of protein.

Is the Five Guys bacon cheeseburger high in calories?

Yes, it contains around 1,200 calories, making it a calorie-dense option.

How does the protein content benefit me?

The protein in the burger aids in muscle repair, keeps you full longer, and supports overall health.

Can I customize my Five Guys bacon cheeseburger?

Absolutely! You can add or remove toppings to suit your preferences.

Are there healthier options at Five Guys?

Yes, you can opt for a smaller burger size or customize your toppings to reduce calories.

Final Words

The Five Guys bacon cheeseburger is more than just a tasty meal; it offers substantial protein and essential nutrients.

Though it is calorie-dense, enjoying it mindfully can fit into a balanced diet, providing energy and satisfaction.

Moderation is key, and always pair it with a variety of other foods to ensure diverse nutrient intake. Enjoy this delicious treat while being aware of its nutritional impact!