Five Guys And Fries Nutrition
Five Guys is known for its delicious fries and burgers, but what about their nutritional content?
Digging deeper can help you make informed choices.
Understanding the nutritional elements of Five Guys and fries can be essential for maintaining a balanced diet.
From calories to key nutrients, know what you’re eating next time you indulge.
Nutrition Facts
Serving Size 1 large order (320g)
Amount Per Serving
Calories1,310
| Total Fat | 62.00 g | 80% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 4% |
| Total Carbohydrate | 190 g | 69% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 1 g | 1% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Five Guys fries?
FAQs
Verdict
Five Guys fries are undeniably delicious and can be part of an enjoyable meal.
While they provide carbs for energy and some fiber, the high calorie and fat content means moderation is essential.
Incorporating Five Guys fries into a balanced diet ensures you can savor their flavor without compromising health goals.
