Carbs In Five Guys Fries
Indulging in Five Guys fries is a celebratory treat for many.
These crispy, golden-brown potatoes are a fast-food staple that brings joy to casual dining.
With a reputation for being fresh-cut and cooked in peanut oil, many wonder just how they fit into a balanced diet, especially concerning carbohydrate content.
Knowing the carb content can help you make educated choices while enjoying this favorite side dish.
Let’s explore the nutritional profile of Five Guys fries and how their carbohydrate content plays a role in your diet.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories620
| Total Fat | 32.00 g | 41% |
| Saturated Fat | 6.00 g | 30% |
| Trans Fat | 0.0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 83.00 g | 30% |
| Dietary Fiber | 7.00 g | 25% |
| Total Sugars | 0.70 g | 1% |
| Protein | 8.00 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.80 mg | 10% |
| Potassium | 946 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 620 calories from Five Guys fries?
FAQs
Final Words
Five Guys fries are a delicious option that provides a substantial amount of carbohydrates, crucial for energy. With a moderate serving size, they can fit into an active lifestyle when consumed in moderation.
The nutritional profile showcases beneficial elements like dietary fiber, which can support digestive health.
While indulging occasionally is perfectly fine, balancing your diet with healthier options will help you reap the maximum benefits of this tasty treat.
