Calories In Five Guys

Do you really know how many calories are in your favorite burger from Five Guys? Discover surprising facts about the calorie content, serving sizes, and nutritional values that can enhance your meal choices.

Five Guys has become a go-to destination for burger lovers, but how many calories are you really consuming?

Understanding calorie counts can help you make informed decisions about what you eat.

Each menu item boasts rich flavors that can easily tempt your taste buds, making it essential to consider not just taste but also nutrition.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories840

Total Fat	57.00 g	73%
Saturated Fat	16 g	80%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	1,020 mg	44%
Total Carbohydrate	34 g	12%
Dietary Fiber	2 g	7%
Total Sugars	5 g	0%
Protein	43 g	86%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys burger?

Walking

62 minutes

Jogging

42 minutes

Biking

49 minutes

Swimming

38 minutes

FAQs

How many calories are in a Five Guys cheeseburger?

A Five Guys cheeseburger contains approximately 840 calories.

Are there healthier options at Five Guys?

While Five Guys is known for its burgers, you can consider a veggie sandwich or a smaller portion with less toppings for lower calorie options.

What is the main protein source in Five Guys burgers?

The main protein source in Five Guys burgers is beef, particularly from their fresh, never frozen patties.

Can I customize my burger at Five Guys?

Absolutely! Five Guys allows customers to customize their burgers with a variety of toppings.

Are Five Guys fries healthier than their burgers?

Five Guys fries can also be high in calories and saturated fats, often making them comparably indulgent to their burgers.

Verdict

Five Guys burgers offer a hearty meal rich in protein and flavor but come with a significant calorie count. They are best enjoyed occasionally within a balanced diet. Opt for smaller sizes or customize your meal to make it a bit healthier while still satisfying your cravings.