Dominoʼs Wings Nutrition

Do you really know how many calories are in Domino’s chicken wings? Discover surprising facts about their nutrition and health benefits.

Domino’s chicken wings are a popular choice for many, offering a flavorful option for snack or meal time. These wings provide not just taste but also some nutritional value worth noting. With their crispy texture and variety of sauces, they can easily fit into your dining experience. Reflecting on their overall contribution to your diet can help you make informed choices about enjoying this classic dish. A closer look reveals the nutrient elements and benefits that Domino’s wings provide.

Nutrition Facts

Serving Size 4 wings (100g)

Amount Per Serving

Calories290

Total Fat	21 g	32%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	85 mg	29%
Sodium	990 mg	43%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	23 g	46%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.8 mg	4%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s chicken wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Domino’s wings?

A serving of four wings contains approximately 290 calories.

Are there healthier alternatives at Domino’s?

Yes, Domino’s offers various salads and lighter crusts that can reduce calorie intake.

What is the main protein source in Domino’s wings?

The main protein source is chicken, which is rich in high-quality protein.

Can I customize my chicken wings?

Absolutely! You can choose different sauces and cooking styles to suit your preference.

Are Domino’s wings suitable for gluten-free diets?

It depends on the sauces and preparation; verify options if you need gluten-free choices.

Verdict

Domino’s chicken wings provide a good balance of protein and flavor, making them an appetizing option. They can contribute to a balanced meal when enjoyed in moderation. Pairing wings with lighter sides can help round out your meal while maintaining overall nutrition.