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Dominoʼs Pizza Healthy

Do you really know how many calories are in Domino’s pizza? Uncover surprising facts about its health aspects and why some choices can fit into a balanced diet.

The perception of pizza often leans toward indulgence, but Domino’s offers healthier options that can satisfy cravings without compromising nutrition. Various ingredients and crust types cater to those seeking a balanced meal. Soft crusts, fresh vegetables, and lean proteins contribute to a more wholesome pizza experience. By choosing wisely, pizza can be a part of a nutritious diet. Let’s look at what makes Domino’s pizza a suitable option for health-conscious individuals.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories285

Total Fat 10.5 g 16%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 610 mg 27%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 12 g 24%
Vitamin D 0%
Calcium 210 mg 16%
Iron 1.5 mg 8%
Potassium 220 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s pizza?

Walking
35 minutes

Jogging
18 minutes

Biking
22 minutes

Swimming
31 minutes

FAQs

How many calories are in a slice of Domino’s pizza?
A typical slice of Domino’s pizza contains approximately 285 calories.
Are there healthier options at Domino’s?
Yes, Domino’s offers various crust types, including thin crust and gluten-free, along with healthier toppings like vegetables and lean proteins.
How much protein is in a slice of Domino’s pizza?
Each slice of Domino’s pizza contains around 12 grams of protein.
Is Domino’s pizza suitable for a balanced diet?
In moderation, and with mindful toppings and portion sizes, Domino’s pizza can fit into a balanced diet.
What toppings are the healthiest at Domino’s?
Opt for vegetable toppings like spinach, mushrooms, and bell peppers for a nutritious boost.

Verdict

Domino’s pizza can be a part of a nutritious diet when chosen wisely. With options ranging from wholesome ingredients to lower-calorie choices, enjoying pizza doesn’t have to mean a nutritional compromise. Integrating smart selections into your meals allows you to relish pizza while maintaining a balanced diet.


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