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Dominoʼs Mediterranean Veggie Sandwich Calories

Do you really know how many calories are in Domino’s Mediterranean Veggie Sandwich? Find out the surprising nutritional facts and benefits!

The Mediterranean Veggie Sandwich from Domino’s is a delightful option for those seeking a nutritious meal. With a mix of fresh vegetables and flavorful ingredients, it caters to both taste and wellness.

This sandwich is perfect for vegetarians and those looking to include more plant-based foods in their diet.

Join us as we explore the calorie content and nutritional benefits of this tasty choice.

Nutrition Facts

Serving Size 1 sandwich (216g)

Amount Per Serving

Calories480

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1,030 mg 45%
Total Carbohydrate 70 g 25%
Dietary Fiber 7 g 25%
Total Sugars 3 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 2 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
100 minutes

Jogging
84 minutes

Biking
63 minutes

Swimming
50 minutes

FAQs

How many calories are in the Mediterranean Veggie Sandwich?
The Mediterranean Veggie Sandwich contains approximately 480 calories.
Is the Mediterranean Veggie Sandwich suitable for vegans?
Yes, it can be customized to be vegan-friendly by eliminating cheese and mayonnaise.
What are the key ingredients?
The sandwich features a variety of vegetables, including spinach, tomatoes, and green peppers, along with a robust dressing.
Are there healthier alternatives?
Yes, you can opt for whole grain bread, which may add more fiber.
Can I customize my sandwich?
Absolutely! You can add or remove toppings according to your preferences.

Final Words

The Mediterranean Veggie Sandwich is not only delicious but also packed with essential nutrients. It serves as a wholesome option for vegetarians and anyone looking for a tasty, plant-based meal. Enjoy this sandwich in moderation as part of a balanced diet to reap its full health benefits.


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