DominoʼS Cookie Brownie Calories

Do you really know how many calories are in Domino’s cookie brownie? Get the surprising facts and nutritional insights to satisfy your curiosity.

Domino’s cookie brownie is a delicious treat that combines rich chocolatey goodness with the delightful texture of cookie dough. If you’re indulging in this dessert, it’s essential to grasp its calorie content. A typical serving can contain a fair number of calories, which may impact your daily intake. The perfect balance between flavor and moderation makes it crucial to stay informed about what you enjoy. Let’s unwrap the nutrition behind Domino’s cookie brownie to help you make better choices.

Nutrition Facts

Serving Size 1 cookie brownie (100g)

Amount Per Serving

Calories440

Total Fat	22 g	28%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	200 mg	9%
Total Carbohydrate	56 g	20%
Dietary Fiber	2 g	7%
Total Sugars	30 g	60%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s cookie brownie?

Walking

50 minutes

Jogging

28 minutes

Biking

38 minutes

Swimming

31 minutes

FAQs

How many calories are in a Domino’s cookie brownie?

A Domino’s cookie brownie contains approximately 440 calories per 100 grams.

What are the key nutrients in this dessert?

The key nutrients include fats, carbohydrates, and a moderate amount of protein.

Is there any dietary fiber in Domino’s cookie brownie?

Yes, there are about 2 grams of dietary fiber in a serving.

Can this treat fit into a balanced diet?

Absolutely! When consumed in moderation, it can be a delightful addition to a balanced diet.

Are there healthier options available?

Yes, consider smaller portions or pairing with a fruit for a healthier balance.

Final Words

Domino’s cookie brownie offers a tasty indulgence packed with flavors, but it’s essential to be mindful of its calorie content and nutritional makeup. Enjoying it occasionally as part of a balanced lifestyle can be satisfying without sacrificing health. Moderation remains key to ensuring you reap the enjoyment of sweets while maintaining overall nutrition goals.