Dominoʼs Chicken Parm Calories

Do you really know how many calories are in Domino’s Chicken Parm? Uncover valuable insights and surprising facts about its nutritional content.

Domino’s Chicken Parm offers a delicious blend of flavors, but what about the calories? Knowing the calorie content is essential for making informed choices, especially for those who are health-conscious. Each serving delivers a hearty meal with a unique taste, but it also packs a considerable calorie punch. Whether you’re indulging in a comforting dish or looking for a quick meal, it’s vital to grasp its nutritional impact on your daily intake.

Nutrition Facts

Serving Size 1 serving (173g)

Amount Per Serving

Calories487

Total Fat	23 g	35%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1,250 mg	54%
Total Carbohydrate	48 g	16%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Parm?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Domino’s Chicken Parm?

A serving of Domino’s Chicken Parm contains approximately 487 calories.

What are the main nutrients in Domino’s Chicken Parm?

It is rich in protein, with about 32g per serving, along with substantial fats and carbohydrates.

Is Domino’s Chicken Parm a healthy option?

While it contains a good amount of protein, it is also high in sodium and fat, so moderation is key.

Can I make Domino’s Chicken Parm healthier?

Opt for lighter sides or a salad to balance the meal and reduce total calorie intake.

What is the recommended serving size for Chicken Parm?

A typical serving size for Domino’s Chicken Parm is 1 serving, around 173 grams.

Verdict

Domino’s Chicken Parm offers a satisfying meal with decent protein content, which supports muscle maintenance and overall health. However, it also contains high levels of sodium and fat. Enjoying it occasionally and pairing it with healthier sides can help integrate it into a balanced diet while still enjoying its rich flavors.